Kids Focus on Fitness session II ended on April 30, 2007. This after school program sponsored by the Haddam-Killingworth Recreation Department is a fun-filled fitness class for kids in grades 1 - 5. According to the Centers for Disease Control (2000), "60% of overweight children between 5 and 10 years of age already have at least one risk factor for heart disease". Let's begin our fight against childhood obesity here in CT one child at a time! Get your kids off the couch and get them moving! Our "Bring A Friend To Class" session on Monday, April 30th was a great success! Each child brought a friend to class for "free" to give it a try. There will be free clinics offered at the elementary schools in the fall to give ALL the kids in our community a chance to have fun with fitness. Have a great summer!
More info. to follow. Get Focused. Get Fit! www.hkrec.com.
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Circuit Training Classes - Circuit Training classes at "The Fitness Connection" on Tuesday and Thursday afternoons have wrapped up for the summer.
We will be moving our sessions outside for the summer months - FocusFit Boot Camp for Women -(see our "Camps" section under "Programs" in our menu). If you haven't exercised in a while, you can do it! OR if you are ready to take your fitness to the next level, we'll get you there! You will learn that fitness can be fun!
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