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KIDS and TEENS Classes!
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Photo Gallery 2008
Boot Camp- Before & After
Session I - Journal 2007
Session II - Journal 2007
Session III- Journal 2007
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Shoreline Focus on Fitness
Photo Gallery -
Kids Fitness at KES
Circuit Training at The Fitness Connection
Robin and Kristin at FocusFit Boot Camp 2007
Sandy and Gail tubing lunges
Robin G. and Sandy squat with overhead DB press in the fog
Trish working tubing lunges
Joey and Nancy working high skips
Eileen and Robin C. tubing lunges
Sandy working the obstacle course
Gail and Margaret partner MB crunches
Robin working the obstacle course
Sandy and Michele overhead press
Fire hose pull!
Dynamic warm up - exercisers!
Michele & Peggy partner crunches
Robin G. & Gail BOSU bikes
Pavilion Circuit on a rainy day
Sandy & Trish lunging w/press
Trish & Margaret SB push ups
Eileen & Sandy BOSU MB toss
Gail & Michele leg lifts
