Go to www.hkrec.com for more information. Reserve your slot today! Our Fall session last year SOLD OUT!
Cone Shuffle in the gym
Mat bicylces
Boys working bicycles!
We learned about healthy meals, why exercise is important and keeping our hearts healthy! Drinking lots of water is good for you! We turned off the TV's and video games and starting moving our bodies!
What a great session! You kids have been awesome! You have learned a lot about good nutrition and having fun with fitness. I hope that you continue to move your bodies this summer! Take a walk, take a hike, ride your bike! Remember to try a new fruit or veggie every week! Drink lots of water! Keep moving! See you around town! Coach Lori
*Functional Training *Fitness Games *Obstacle Courses *Relay Races
